This refreshing and light dish combines raw courgette ribbons with a tangy lemon-mint dressing, served atop crusty bread with a smooth tahini yogurt spread. It’s a perfect balance of flavors and textures for a satisfying meal.
Ingredients
For the courgette ribbons:
- 1 courgette
- Salt
- 1 handful of fresh mint leaves
- Zest and juice of 1/2 lemon
- Olive oil
- Pinch of chilli flakes
For the tahini yogurt:
- 4 tbsp tahini
- 120g plant-based Greek-style yogurt
For serving:
- 2 thick slices of bread (or gluten-free alternative)
- 1/2 garlic clove
- Extra chilli flakes for topping
Method
- Prepare the courgette:
- Peel courgette lengthways into ribbons
- Salt the ribbons and set aside for 20-30 minutes to draw out moisture
- Make tahini yogurt:
- Mix tahini and yogurt until smooth
- Add water if needed to reach desired consistency
- Dress the courgette:
- Drain water from courgette ribbons
- Mix with chopped mint, lemon zest, lemon juice, olive oil, and chilli flakes
- Adjust seasoning to taste
- Prepare toast:
- Toast bread slices
- Rub one side with cut garlic clove
- Assemble:
- Spread tahini yogurt on toast
- Top with courgette ribbons and dressing
- Sprinkle extra chilli flakes if desired
This Zesty Courgette Ribbon Toast is a delightful way to enjoy raw vegetables in a new, exciting form. The creamy tahini yogurt perfectly complements the fresh, tangy courgette ribbons, creating a harmony of flavors and textures. Don’t hesitate to try this recipe – it’s a refreshing and satisfying meal that’s sure to become a new favorite!