This Tofu Satay Sandwich is a delicious vegan take on the traditional Indonesian satay, perfect for those looking to enjoy exotic flavors in a convenient, plant-based meal. It combines the rich, savory taste of marinated tofu with a creamy peanut sauce, all nestled between two slices of bread for a satisfying lunch or dinner option.
Ingredients:
For the tofu:
- 400g firm tofu
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 1/4 tsp chilli powder
For the peanut sauce:
- 4 tbsp smooth peanut butter
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 1 lime (juiced)
- 1 tsp sesame oil
- 1 garlic clove (minced)
Additional ingredients:
- 8 slices of bread
- Cucumber (sliced)
- Fresh coriander
Method:
- Press the tofu to remove excess water, then cut into thin strips.
- Mix the marinade ingredients in a bowl, add the tofu, and let it marinate for at least 30 minutes.
- Preheat the oven to 200°C (390°F) and line a baking tray with parchment paper.
- Spread the marinated tofu on the tray and bake for 25-30 minutes, flipping halfway through.
- While the tofu is baking, prepare the peanut sauce by mixing all sauce ingredients in a bowl until smooth.
- Toast the bread slices.
- Assemble the sandwiches by spreading peanut sauce on one slice of bread, adding the baked tofu, cucumber slices, and fresh coriander, then topping with another slice of bread.
This Tofu Satay Sandwich is a perfect way to enjoy the flavors of Indonesian cuisine in a vegan-friendly format. Don’t hesitate to try this recipe – it’s a delightful combination of textures and tastes that will satisfy both vegans and non-vegans alike. The crispy tofu, creamy peanut sauce, and fresh vegetables create a balanced and delicious meal that’s sure to become a new favorite!