Spicy Sriracha Tempeh Noodle Stir-Fry: A Protein-Packed Vegan Delight

This quick and flavorful dish combines crispy tempeh with tender noodles and fresh veggies in a spicy sriracha sauce. Perfect for a satisfying lunch or dinner, it’s a great way to introduce tempeh into your diet.

Ingredients

  • 200g tempeh
  • 180g noodles (wheat or gluten-free)
  • 1/2 courgette (zucchini)
  • 1 carrot
  • 1/2 thumb fresh ginger, peeled and grated
  • 1/2 tsp Chinese 5 spice
  • 1.5 tbsp dark soy sauce (or tamari for gluten-free)
  • 1 tbsp Sriracha sauce
  • Vegetable oil
  • Salt to taste
  • Spring onion and sesame seeds for garnish (optional)

Method

  1. Steam tempeh for 15-20 minutes, then tear into bite-sized pieces.
  2. Bake tempeh at 200°C (400°F) for 15-20 minutes until crispy, tossing with oil and salt.
  3. Slice courgette and carrot into thin strips.
  4. Mix ginger, Chinese 5 spice, soy sauce, and Sriracha in a bowl.
  5. Cook noodles according to package instructions.
  6. Heat sauce in a wok, add noodles, veggies, and crispy tempeh. Stir-fry for a minute.
  7. Adjust seasoning and add water if needed to loosen the sauce.
  8. Serve hot, garnished with spring onion and sesame seeds if desired.

This protein-rich, plant-based meal is a delicious way to explore new flavors and textures. Don’t be intimidated by tempeh – its nutty taste and firm texture make it a perfect addition to this spicy stir-fry. Give it a try, and you’ll discover a new favorite that’s both nutritious and satisfying!