Smacked Cucumber Salad with Creamy Vegan Tzatziki

This unique and refreshing salad combines the East Asian technique of smacking cucumbers with Mediterranean flavors, creating a fusion dish that’s perfect for summer. The smacked cucumbers are paired with a creamy vegan tzatziki and a tangy mustard dressing.

Ingredients

For the smacked cucumber:

  • 2 medium cucumbers
  • Salt

For the mustard dressing:

  • 4 tbsp olive oil
  • 1 tbsp wholegrain mustard
  • Juice of 1/2 lemon
  • 1 tsp maple syrup
  • Salt and pepper to taste

For the vegan tzatziki:

  • 310g vegan Greek-style yogurt
  • 1 garlic clove, peeled and grated
  • Juice of 1/2 lemon
  • 1 handful fresh parsley, finely chopped
  • 1 large handful fresh dill (about 20g), mostly chopped
  • Salt to taste

For garnish:

  • 2 spring onions, sliced
  • Reserved dill leaves

Method

  1. Prepare the cucumbers:
    • Trim cucumber ends and smack with a rolling pin until split
    • Break into 3cm pieces and salt in a colander for 15 minutes
  2. Make the mustard dressing:
    • Mix olive oil, mustard, lemon juice, maple syrup, salt, and pepper
  3. Prepare the tzatziki:
    • Combine yogurt, drained cucumber water, garlic, lemon juice, parsley, chopped dill, and salt
  4. Assemble the salad:
    • Spread tzatziki on a serving plate
    • Top with smacked cucumbers, spring onions, and reserved dill leaves
    • Drizzle with mustard dressing

This Refreshing Smacked Cucumber Salad with Creamy Vegan Tzatziki is a delightful twist on traditional cucumber salads. The unique preparation method and combination of flavors create a dish that’s both familiar and exciting. Don’t hesitate to try this recipe – it’s a perfect way to cool down on a hot day and impress your guests with your culinary creativity!