This Orange-Glazed Roasted Carrots and Parsnips recipe is a delightful addition to any meal, especially during the holiday season. The combination of sweet maple syrup and tangy orange zest creates a delicious glaze that enhances the natural flavors of the vegetables. This dish is not only tasty but also a great way to incorporate more plant-based ingredients into your diet.
Ingredients:
- 500g carrots, cut into strips
- 500g parsnips, cut into strips
- Salt and pepper
- Olive oil
- 1 orange (zest and juice)
- 3 tbsp maple syrup
- 10 sprigs of thyme, plus extra for decoration
Method:
- Preheat your oven to 200°C (425°F).
- Place the carrot and parsnip strips on a large baking tray.
- Season generously with salt and pepper, drizzle with olive oil, and toss to coat.
- Roast in the oven for 20 minutes.
- While roasting, zest the orange and squeeze out 3 tablespoons of juice.
- Remove the tray from the oven and add thyme, maple syrup, and orange juice.
- Mix until the veggies are fully coated in the glaze.
- Return to the oven for another 15-20 minutes until golden brown.
- Transfer to a serving plate and top with orange zest and extra thyme leaves.
These roasted carrots and parsnips are a simple yet flavorful side dish that will brighten up any table. The sweet and tangy glaze makes them irresistible, so don’t hesitate to try this recipe—it’s sure to become a favorite!