This comforting turmeric latte, also known as ‘golden milk’, is a delicious and warming drink with potential health benefits. Here’s how to make it:
Ingredients
- 14 cardamom pods
- 1/2 thumb fresh ginger (15g), peeled and sliced
- 700ml (3 cups) plant-based milk (e.g., potato milk)
- 1 tsp ground turmeric
- 1/2 tsp ground cinnamon, plus extra for topping
- Pinch of ground black pepper
- 1 tbsp maple syrup, plus extra to taste
Method
- Prepare the spices:
- Crush cardamom pods in a pestle and mortar
- Remove pods, leaving seeds
- Add ginger and crush with cardamom seeds
- Make the latte:
- Pour milk into a saucepan
- Add crushed ginger and cardamom, turmeric, cinnamon, and black pepper
- Whisk and bring to a simmer
- Add maple syrup and adjust sweetness if needed
- Remove from heat and whisk vigorously to create foam
- Serve:
- Strain the mixture into mugs
- Sprinkle with cinnamon
This Cozy Vegan Golden Milk is the perfect way to start your day or wind down in the evening. The aromatic spices and creamy plant-based milk create a soothing, flavorful drink that’s both comforting and potentially beneficial for your health. Don’t hesitate to try this recipe – it’s a delightful way to incorporate turmeric into your diet and enjoy a moment of warmth and relaxation!