Baba Ganoush is a delicious Middle Eastern dip that’s naturally vegan and packed with flavor. This smoky, creamy eggplant-based dish is perfect for those looking for a healthy, plant-based alternative to traditional dips. It’s rich in nutrients and offers a unique taste experience that will delight your taste buds.
Ingredients:
- 2 large eggplants
- 3 tbsp tahini
- 2 garlic cloves, crushed
- Juice of 1 lemon
- 1/2 tsp salt
- 1/4 tsp cumin
- 2 tbsp olive oil
- Fresh parsley for garnish
Method:
- Preheat your oven to 200°C (400°F).
- Pierce the eggplants with a fork and place them on a baking tray.
- Roast the eggplants for 40-45 minutes, turning halfway through, until the skin is charred and the flesh is soft.
- Let the eggplants cool, then scoop out the flesh and discard the skin.
- In a bowl, mash the eggplant flesh with a fork.
- Add tahini, crushed garlic, lemon juice, salt, and cumin to the mashed eggplant.
- Mix well until all ingredients are thoroughly combined.
- Drizzle olive oil over the top and garnish with fresh parsley.
- Serve with warm pita bread, crackers, or fresh vegetables.
Don’t hesitate to try this Baba Ganoush recipe – it’s a crowd-pleaser that even non-vegans will love! The smoky flavor of the roasted eggplant combined with the creamy tahini and zesty lemon creates a perfect balance that will have you coming back for more. It’s an easy, impressive dish that’s sure to become a staple in your vegan recipe collection.