Cozy One-Pot Vegan Lentil and Coconut Curry Soup

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This easy, flavorful soup combines red lentils, aromatic spices, and creamy coconut milk for a comforting vegan meal.

Ingredients

  • 2 tbsp coconut oil
  • 4 garlic cloves, finely chopped
  • 1 thumb fresh ginger, finely chopped
  • 2 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp ground turmeric
  • 200g (1 cup) red lentils
  • 1 can (400g) chopped tomatoes
  • 750ml (3 cups) vegetable stock
  • 1 can (400ml) full-fat coconut milk
  • Salt and pepper to taste
  • Fresh coriander (cilantro) for garnish
  • Red chilli flakes (optional)

Method

  1. Sauté aromatics:
    • Heat coconut oil in a large pot
    • Cook garlic and ginger until golden brown (2-3 minutes)
  2. Toast spices:
    • Add cumin, coriander seeds, and turmeric
    • Cook until spices smoke and darken (about 2 minutes)
  3. Add lentils and liquids:
    • Rinse lentils and add to pot
    • Stir in tomatoes, stock, and 3/4 of the coconut milk
    • Bring to boil, then simmer for 20-25 minutes
  4. Season and serve:
    • Add salt and pepper to taste
    • Drizzle with remaining coconut milk
    • Garnish with fresh coriander and chilli flakes if desired

This Cozy One-Pot Vegan Lentil and Coconut Curry Soup is the perfect comfort food for any day of the week. The aromatic spices and creamy coconut milk create a rich, satisfying flavor that will warm you from the inside out. Don’t hesitate to try this recipe – it’s simple to make, packed with nutrients, and so delicious you’ll want to make it again and again!